https://www.bashsportsacademy.com/information daily 0.75 2020-08-30 https://www.bashsportsacademy.com/events daily 0.75 2026-03-11 https://www.bashsportsacademy.com/events/columbus-dayindigenous-peoples-day-hit-trax-competitions monthly 0.5 2023-09-28 https://www.bashsportsacademy.com/events/building-a-young-hitter-class-639z4 monthly 0.5 2022-10-04 https://www.bashsportsacademy.com/events/building-a-young-hitter-class-639z4-gyesl monthly 0.5 2022-10-04 https://www.bashsportsacademy.com/events/xzob555hj8h5vjqmduhnxsb0k3it96 monthly 0.5 2022-10-04 https://www.bashsportsacademy.com/events/fastpitch-softball-hitting-clinic monthly 0.5 2021-12-07 https://www.bashsportsacademy.com/events/olympian-mitch-glasser-hitting-clinic monthly 0.5 2021-12-07 https://www.bashsportsacademy.com/events/cj8dovj8eusof7jnry0xognoxyf59j-8ldhf-ehybg-l2f5l monthly 0.5 2021-03-27 https://www.bashsportsacademy.com/events/cj8dovj8eusof7jnry0xognoxyf59j-8ldhf-ehybg monthly 0.5 2021-03-27 https://www.bashsportsacademy.com/events/cj8dovj8eusof7jnry0xognoxyf59j-cpshk-flrh9 monthly 0.5 2021-03-27 https://www.bashsportsacademy.com/events/cj8dovj8eusof7jnry0xognoxyf59j-cpshk monthly 0.5 2021-03-27 https://www.bashsportsacademy.com/events/llive-hitters-vs-live-pitchers-12u-6cbet-s3jfk monthly 0.5 2021-03-27 https://www.bashsportsacademy.com/events/llive-hitters-vs-live-pitchers-12u-6cbet monthly 0.5 2021-03-27 https://www.bashsportsacademy.com/events/cj8dovj8eusof7jnry0xognoxyf59j-8ldhf monthly 0.5 2021-03-27 https://www.bashsportsacademy.com/events/cj8dovj8eusof7jnry0xognoxyf59j monthly 0.5 2021-03-27 https://www.bashsportsacademy.com/events/llive-hitters-vs-live-pitchers-12u monthly 0.5 2021-03-26 https://www.bashsportsacademy.com/events/black-friday-pitching-clinic monthly 0.5 2020-11-10 https://www.bashsportsacademy.com/events/black-friday-clinic-doubleheader monthly 0.5 2020-11-10 https://www.bashsportsacademy.com/events/building-a-young-hitter-class monthly 0.5 2020-09-28 https://www.bashsportsacademy.com/events/cnfzf6gzssy8r8f8ejgnl7faw6dj09 monthly 0.5 2020-09-28 https://www.bashsportsacademy.com/blog-3 daily 0.75 2025-07-05 https://www.bashsportsacademy.com/blog-3/is-my-kid-in-a-slump monthly 0.5 2025-05-19 https://www.bashsportsacademy.com/blog-3/societys-most-essential-lessons monthly 0.5 2024-08-15 https://www.bashsportsacademy.com/blog-3/raise-good-self-reliant-adults monthly 0.5 2024-05-09 https://www.bashsportsacademy.com/blog-3/overuse-injuries-a-new-report-from-theamerican-academy-of-pediatrics monthly 0.5 2024-01-30 https://www.bashsportsacademy.com/blog-3/use-the-force-luke-or-ben-or-tyler-or monthly 0.5 2024-01-08 https://www.bashsportsacademy.com/blog-3/166ee9txwc7jcoi7org02l2cjqyi7a monthly 0.5 2023-09-26 https://www.bashsportsacademy.com/blog-3/fomo-may-be-affecting-your-child-your-fomo-that-is monthly 0.5 2023-07-14 https://www.bashsportsacademy.com/blog-3/winning-is-fun-but-this-is-ridiculous monthly 0.5 2025-03-14 https://www.bashsportsacademy.com/blog-3/the-best-teaching-tool-there-is monthly 0.5 2025-03-14 https://www.bashsportsacademy.com/blog-3/be-dad-first-then-coach monthly 0.5 2025-03-14 https://www.bashsportsacademy.com/blog-3/are-you-raising-a-leader monthly 0.5 2025-03-14 https://www.bashsportsacademy.com/blog-3/whats-your-mission-as-a-coach monthly 0.5 2025-03-14 https://www.bashsportsacademy.com/blog-3/selfies-vs-teamies monthly 0.5 2025-03-14 https://www.bashsportsacademy.com/blog-3/survivingtryoutseason monthly 0.5 2025-03-14 https://www.bashsportsacademy.com/blog-3/blog-post-title-one-pmtlp monthly 0.5 2025-03-14 https://www.bashsportsacademy.com/blog-3/blog-post-title-two-jn9tr monthly 0.5 2021-06-11 https://www.bashsportsacademy.com/blog-3/blog-post-title-four-epzsm monthly 0.5 2021-06-11 https://www.bashsportsacademy.com/hours-and-location daily 0.75 2020-09-09 https://www.bashsportsacademy.com/team-training daily 0.75 2020-08-30 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Team Training - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Team Training - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Team Training - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Team Training - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Team Training - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Team Training - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.bashsportsacademy.com/campsandclinics daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/77387b7c-870b-49ab-8583-4efed4940eae/IMG_6824.jpg https://www.bashsportsacademy.com/contact daily 0.75 2020-09-11 https://www.bashsportsacademy.com/faqs daily 0.75 2025-04-25 https://www.bashsportsacademy.com/oldcoach daily 0.75 2020-08-30 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/1598812781989-GU5N8V7WABFNRH13BEKV/RAYCROFT-1522427605.jpg Old version of coach https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/1598812781993-CT0M5NU1ZYWSR26ND020/private_var_mobile_Containers_Data_Application_D5161179-CBD0-4EE4-8053-C14EE1E6B674_tmp_B1E10F87-0E0A-447D-8B30-F3D3DD44140C_Image-1.jpeg Old version of coach https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/1598812782000-OEVZ62WXGHTZGKJATCGM/pitching-frontal-stride-pic.jpg Old version of coach https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/1598812782004-BD1GJLEX1KD03090NI1Z/IMG_2757.jpg Old version of coach https://www.bashsportsacademy.com/guests daily 0.75 2024-01-10 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/1599697026761-AASNTL1U774BGUFK7RZV/f0aaecf8-7230-4f4b-850a-601e222b3c6a.jpg • Guests & non-Bash Coaches - Guests Non-members can use BASH as a Guest. Cost is $60 for an hour (including City of Chicago 9% amusement tax). Our members get first choice of cagetime, so we recommend that Guests call ahead to check availability on the day you wish to use our facility. Guests must sign an online waiver and pay their guest fee upon entering the facility. Guests who accompany members pay a $15 guest fee and can stay as long as the member is present. You must sign a waiver upon entering. Members who try to avoid paying for their Guests risk having their membership privileges revoked with no membership fee refund. Non-Bash Coaches Members who wish to bring in a coach who is not a Bash coach may do so, but that coach must pay a fee of $50/hour or $25/half hour. Good sportsmanship is expected at all times. Theft of equipment or vandalism will not be tolerated. Anyone caught stealing or destroying BASH property will automatically lose their privilege to use the facility. 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Does the real 'Finch' throw 168 mph? We had to do this. For the record. We had to ask Joe Berton, aka the legendary fake baseball player Sidd Finch -- or rather, the retired Oak Park middle school art teacher who once modeled as Finch in the great Sports Illustrated article/April Fool's prank -- to throw a baseball for us. Finch, according to writer/inventor George Plimpton, had a 168-mph fastball. So we met Berton at BASH Sports Academy in Avondale. First, though, we called owner Jim Price. "The mythical baseball player Sidd Finch?" Price asked. "Sure!" Finch would only pitch with one bare foot and one foot in a boot. Berton didn't bring a boot. But he removed his coat then a shoe and a sock. Price stood at one end of the room with a Bushnell Speedster II radar gun. Berton, who is 6-foot-4 and 57 years old with a size 14 shoe, is all arms and legs. He threw with the grace of an octopus. He had tried this once before, he told us. His speed had been clocked at 69 mph. This time? 54. "I'll tell you," Price said, patting Berton on the back, "your delivery is exactly the same as it was in those pictures years ago. You still got that at least." https://www.bashsportsacademy.com/-in-the-media/adidas monthly 0.5 2023-09-20 https://www.bashsportsacademy.com/-in-the-media/adidas-ja33d monthly 0.5 2023-09-20 https://www.bashsportsacademy.com/coaches daily 0.75 2026-03-21 https://www.bashsportsacademy.com/coaches/ricardoramirez monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/e207ea5b-9704-4a33-94d8-fd3ae80dc7a2/download.jpeg Coaches - Ricardo Ramirez: Hitting, Defense, Jr Lessons https://www.bashsportsacademy.com/coaches/ryanshocker-gka8x monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/94dd00c5-f006-4a58-b156-bede2442f5f5/IMG_5151.jpg Coaches - Robert Goldstick: Hitting, Defense (catching) https://www.bashsportsacademy.com/coaches/chrismaliszewski monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/bf6a587a-bc49-4101-a81f-bc524a8586ce/31669.jpg Coaches - Paige Zvokel - Softball Hitting & Defense https://www.bashsportsacademy.com/coaches/mikenall monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/1731369054191-SUNXY21NASP3S57G15Q3/mike_nall_action.png Coaches - Mike Nall, Master PItching Coach https://www.bashsportsacademy.com/coaches/mikehearn monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/848d13dc-418d-48eb-aa67-cc603d2df82f/Screen+Shot+2025-05-23+at+9.29.11+PM.png Coaches - Mike Hearne: Pitching https://www.bashsportsacademy.com/coaches/timvarallo monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/1674714136020-BCQBQYZ9YH73DRKTYNFN/Tim+Varallo+Baseball.jpg Coaches - Tim Varallo: Hitting, Defense https://www.bashsportsacademy.com/coaches/timvarallo-y9gap monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/83abbeff-e38d-4ddc-8728-8f6f227c8f6b/RenderedImage.jpeg Coaches - Jordan Miller: Hitting, Defense (SBA Head Coach) https://www.bashsportsacademy.com/coaches/matt-dauby monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/54005580-0772-4798-a0c4-5c690e9f5257/IMG_0266+%281%29.JPG Coaches - Matt Dauby: Hitting, Defense https://www.bashsportsacademy.com/coaches/tessrussell monthly 0.5 2026-02-21 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/4056d566-4b89-4087-a1a1-f0c74444b0d2/32276.jpg Coaches - Delaney Romanchick: Softball Pitching, Defense https://www.bashsportsacademy.com/coaches/bridget-langan monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/08390a43-1ab3-4d2b-b2af-0dcdb9ef5680/Screenshot+2026-02-17+at+9.44.17%E2%80%AFAM.jpeg https://www.bashsportsacademy.com/coaches/katesisson monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/7b066b82-6138-4a6a-a4ee-736501ec98a6/IMG_5241.jpg Coaches - Kate Sisson, Softball Pitching, Defense https://www.bashsportsacademy.com/coaches/georgekaravidas-dlryg monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/c71d2655-25b1-4c56-94a8-8ee551ee9e76/VIV_0988.jpg Coaches - Allison Heraty: Softball Hitting, Defense https://www.bashsportsacademy.com/coaches/dandworkin monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/79acf893-4b69-49cc-99e2-d1985c274188/IMG_0020+%281%29.jpg Coaches - Dan Dworkin: Hitting, Pitching, Defense, Junior Lessons https://www.bashsportsacademy.com/coaches/dandworkin-jlbzl monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/3d4e635b-fdef-492d-bc1c-49f6192840a8/0C153FF2-1A84-4ACD-89F2-FF7BC5EBA242.JPG Coaches - Danny Belling: Pitching, Hitting, Defense (SBA Head Coach) https://www.bashsportsacademy.com/coaches/mayes-5l2gt monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/5f4bf26c6d9edf5c49599c86/5a0b17fd-8ddb-4181-9aa8-2a1005fdbfa1/55251.jpg Coaches - Jeff Mayes: Hitting & Defense (SBA Head Coach)